6 Rare Effects Of Anxiety

It is impossible for a person to go through life without getting nervous or anxious about something at some point in time. In this post we bring you 6 rare effects of anxiety!

Whether it is talking in front of an audience or applying for financial support (just two examples), anxiety and worry can have a profound effect on the physical and mental health of the people who suffer from it.

It can even cause strange symptoms that go further and deeper than the traditional headache or excessive sweating.

How do you know if your anxiety has evolved into more than what is normal? In this article, we will describe a few rare effects of this condition that you might not have imagined.

Find out what they are and if you recognize them in your life, it’s time to seek help.

Confusion and changes in one’s perception

Hallucinations can vary from person to person depending on how much stress one is exposed to.

Some people say that they only see blurred colors once in a while. Others perceive a shadowy figure causing a considerable horror.

If you have to deal with a lot of stress, you may have trouble recognizing size ratios such as heights and the space around you. Or problems relating to his surroundings.

One may have a distorted relationship to time and place, especially during violent anxiety attacks.

Anxiety can trigger primitive reactions to sitmuli from fear and worry, such as dilating one’s pupil so that more light can penetrate.

If a person experiences these rare effects of anxiety, it can change their vision and make it harder to concentrate. It will often occur at the most inconvenient times.

Anxiety causes flatulence and bloating

As you probably have no doubt, having one in the stomach is one of the most unpleasant and humiliating feelings one can experience. It is also one of the rare effects of anxiety.

While it is true that not all bloating and flatulence is caused by this condition, there are still many cases that are connected.

This is a problem often associated with indigestion and shortness of breath caused by anxiety. It is common to experience it for those who suffer from recurrent anxiety attacks.

3. Hormonal problems

Anxiety can affect several of the body’s systems. One of them is the endocrine system. This is responsible for balancing the glands that produce one’s hormones.

Changes in the brain’s messages during stress and worry can cause irregularities in the nervous system and alter the secretion of these hormones.

4. Rash

A rash or acne is a very common symptom of anxiety. One may experience an eruption around the nose, forehead and cheeks.

This problem will go away when you get better, and re-emerge when you get stressed again. If the level of stress gets worse, one can develop allergies and experience other irritations of the skin.

All rash and acne treatments worldwide will not make the slightest difference until one has reduced one’s level of anxiety and stress.

5. Anxiety can cause hair loss

You may not believe it, but anxiety can affect one’s appearance. Although hair loss is not a typical sign, it is one of the rarer effects of anxiety.

When one’s thoughts are filled with anxiety, then the lymph nodes will convert protein into sugar to get instant energy. This causes one’s body to produce new nutrients to compensate for those that have been burned.

The process secretes free radicals, which over time require higher levels of energy to overcome them. All of this translates to being a reduction of the available essential nutrients that promote healthy hair growth.

6. Sleep problems and other rare effects of anxiety

Problems falling asleep and staying asleep are associated with a wide range of health problems, both physical and psychological.

Maybe you also tried to lie down and turn around all night before an important job interview or a speech.

But if you find that you often lie awake at night, where you are either worried or anxious due to a particular problem or maybe just all sorts of different things, then it could be a sign of an anxiety disorder.

This disease can be linked to a single fear or something irrational that occurs at night. It is often followed by muscle tension in the fists, jaw and other parts of the body.

Identify your reaction to anxiety and learn to deal with it

Everyone responds to anxiety in different ways. It may seem like some people can handle anxiety at a high level without hassle. While others collapse at the first signs of stress.

This is why the same level of worry can trigger other rare effects of anxiety in every single person. If you have never experienced these unusual symptoms, it does not mean that you do not suffer from anxiety.

If you are struggling with several of these effects, however, it is time to look for some alternative methods to combat your anxiety.

One can try psychological therapy or various relaxing activities or exercises.