Effective Natural Remedies For Treating Arthritis

Want to know how to treat arthritis naturally?

Gout is a condition caused by the accumulation of microscopic crystals of uric acid in the joints. These crystals form dents under the skin or are deposited in the urinary tract.

In this article we talk about why you can get it and its symptoms. We will also give you very useful advice and natural remedies to prevent and treat it.

The causes of arthritis

There are many possible reasons why this condition develops. Some include:

• Elevated uric acid in the blood
• Obesity
• Hypertension
• High amounts of foods containing uric acid (eg shellfish)
• Alcohol abuse
• In some cases, fatigue and emotional stress.

The constant destruction and formation of cells, like the intake of certain foods, produces a certain amount of uric acid in the blood. The body usually eliminates this acid with the help of the kidneys.

However, when this elimination does not work, uric acid levels rise abnormally. Crystals form and are deposited in the joints, allowing for episodes of sharp pain.

Also read: 6 tips to prevent arthritis

The symptoms of arthritis

Arthritis can cause various symptoms depending on its progress:

• Initially, only one or more joints can be affected. This tends to be the big toe, knee or ankle. This attack may disappear within a few days, but may return once more in a while.
• In general , the pain tends to happen at night and is acute and unbearable.
• The affected joint is typically hot and red (inflamed). In general, it also tends to be sensitive and swollen.

• It can cause fever.

After the first attack, the symptoms tend to disappear. Nevertheless, many may experience another attack within 6 to 12 months afterwards.

Some people develop chronic arthritis. This can lead to joint injuries and loss of mobility in certain joints.

Types of arthritis

Overall, there are three classifications for arthritis:

1. Acute arthritis: This is a painful condition that usually affects only one joint.
2. Chronic arthritis occurs when the episodes of pain are repeated and cause inflammation.
3. Pseudoarthritis: This is characterized by periodic attacks of pain and osteoarthritis caused by accumulation of uric acid crystals.

Prevention

Fortunately, it can be prevented and avoided. Here are a few tips:

• Drink enough fluids (avoid alcoholic beverages) and eat a diet rich in grains, vegetables and carbohydrates.
• Reduce your intake of foods rich in purines (seafood, red meat and fatty fish).

• As for medications, a daily low dose of colchicine can prevent attacks or at least reduce their frequency.

Natural remedies to treat arthritis

Stinging nettle infusion

This plant is diuretic and is recommended when the amount of uric acid in the blood is elevated.

Ingredients

• 1 tablespoon nettle
• 1 cup of water

Guidance

1. Heat the water with the stinging nettle until it boils.
2. When it comes to boiling, turn off the heat and let it steep for a few minutes.
3. Drink this 2 to 3 times a day.

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2. Dandelion, monk’s crown and green anise tea to treat arthritis

Dandelion has diuretic and cleansing properties, while monk’s crown has a protective effect and green anise has anti-inflammatory properties. Therefore, they help remove uric acid in the blood and treat arthritis.

Ingredients

• 1 tablespoon dandelion
• 1 tablespoon monk’s crown
• 3 cups of water
• 1 tablespoon green anise

Guidance

1. Heat the water and add the herbs.
2. Turn off the heat when the water boils.
3. Let it steep for 5 to 7 minutes before pouring into a cup.
4. Drink this up to three times a day.