Tips For Stronger Nails You Should Know

To get beautiful nails and hands, you need to take care of them daily. You may not pay much attention to them until you actually look at them and think,

If your nails break easily and you think there is no way that they will ever look nice, read this article. Your hands will look like you just stepped out of a nail polish ad. Learn how to get stronger nails in this article.

To get beautiful nails and hands, you need to take care of them daily. You may not pay much attention to them until you actually look at them and think, “what do I want to do now?” Do not despair.

It is not about solving a specific problem as quickly as possible, but about maintaining your nails and caring for them every day. Proper protection and moisturizing them is essential.

Why are my nails so fragile?

Here are some reasons why nails become brittle and break easily:

Using strong detergents without wearing gloves (for example, while washing up).

To bathe in warm water (or to wash hands).
Using nails to open cans or scrape things.
Fungi (nail fungus).
Biting your nails or constantly putting them in your mouth.
Always wear nail polish.
Nutritional deficiencies.
Smoking or use of tobacco products.
Lack of moisture.

When the nails are not healthy, they do not tend to grow evenly. However, they are not the same and do not have a natural color. They can be scaly, opaque or even yellowish, and above all, they will break easily (even without an obvious cause).

It is important to find out why they are unhealthy. This way you can give them an intense and effective treatment.

Tips for stronger nails

Wear gloves when washing up

You should always wear gloves when cleaning your home. Soap, detergents and other cleaning products have a negative impact on the health of your nails as the chemicals weaken them and make them more prone to cracking. If possible, try to wash up only once a day and try to keep your hands away from the water as much as possible.

Eat more protein and get stronger nails

This way, your skin and nails will be healthier. Make sure the fat you eat is the healthy type, just like what you find in nuts, generally in vegetables, milk and butter. Also try flaxseed oil or flaxseed.

Repair them immediately

Do not leave them damaged or with sharp edges. File them as soon as possible to prevent further damage and keep them from being torn on anything. Do not bite into them. Some women use liquid glue to repair damaged nails. Just let it dry, then file it soft and apply a coat of a clear nail polish. This technique is for emergencies and not for all your nails.

Shorter nails, less problems = stronger nails

We already know that long nails are beautiful, but unfortunately you can not always make them stay the same length. It is better to keep a length to where your fingers end or only a little longer. This way, they will be harder to hurt, plus it’s in vogue!

Avoid varnish if you want stronger nails

One of the most common techniques for keeping nails beautiful is to have nail polish on all the time. However, this is not good for the health of your nails. When you wear nail polish, your nails can not “breathe” and this can be counterproductive if they are already fragile or break easily. Moreover, it is no great surprise that this is the reason why they break. You should remove the nail polish and let your nails take a break once a week.

If you do not like what they look like or are afraid that they will crack, leave them without nail polish overnight, then apply nail polish again the next morning when you eat breakfast. Or take advantage of the weekend by letting them be natural.

Be careful what kind of nail polish remover you use because acetone (the main ingredient) is really harsh and can be harmful to the nails. It is better to use all natural nail polish removers made with oil.

Beware of quick fixes

As we mentioned before, you have probably considered using artificial nails. It can be fine for a special occasion like your wedding day, an important party or a special event, but do not continue to use them afterwards.

Why? To begin with, file a lot of the original nails off, to apply the artificial ones that require glue to hold them in place on top of the original nail. Fungus can develop between the artificial and original nails, as these products do not allow the nail to breathe, just like with nail polishes.

Nails are not a tool

It is worth repeating because it is one of the most common causes of broken nails. Do not use your nails to open things, scrape a label or dirt, open a can, etc. There are special tools for these tasks like a pair of scissors, a spatula, a knife as well as other tools.

Give yourself a manicure once a week. You do not have to go to the beauty salon and spend a lot of money. You can do it on the weekends. Do you not always complain that Sunday afternoon is boring?

Take advantage of this time to care for your hands and nails! Remove the nail polish, exfoliate with olive oil and salt and file the nails yourself. Finish by applying a moisturizing cream, mass up the cuticles, then let them dry thoroughly and then apply nail polish as usual.

Are you ready to get stronger nails?