A Fantastic Drink To Naturally Relieve Pain, Inflammation And Arthritis
One food that contains many antioxidants and is easy to obtain is turmeric. This spice is considered to be some of the most beneficial for the body. It is characterized by its anti-inflammatory and analgesic properties, as well as its content of about 300 antioxidants. In addition to turmeric is included as an ingredient in many recipes around the world. Then it is also an ingredient in many natural remedies and therapies that aim to improve your health. In this article we will give you a great drink to naturally relieve pain, inflammation and arthritis.
This powerful drink has strong analgesic and anti-inflammatory powers and many other health benefits.
This incredible remedy is the part of traditional Eastern medicine and the recipe has spread all over the world as it has proven to be very effective. All the ingredients used are from natural sources and have a very positive effect on the body, in terms of relieving various forms of pain and helping in preventing diseases.
Ingredients
- 1 tablespoon turmeric in powder form
- 5 cm. (2 inches) ginger
- 5 carrots
- 2 lemons
- 1 orange
- 1 cucumber
How is it cooked?
Peel the citrus fruits, ginger and carrots. Mix all the ingredients in a blender and blend until you get a juice. For better results, drink it half an hour before breakfast.
- It fights arthritis: The juice of turmeric has strong analgesic and anti-inflammatory powers that can help fight arthritis and its symptoms. Curcumin, which is the active ingredient in turmeric, becomes active when dissolved with other ingredients and it relieves stiffness and swelling in the joints.
- For depression and dementia: In studies conducted by researchers in the United States, it has been found that it can help reduce the chance of getting depression and dementia, and that it can relieve some of the symptoms at the same time. In this study, they found that turmeric is only 2.5% less effective than anti-depressant drugs, but most importantly, turmeric has no side effects. Although there is a lack of scientific evidence to explain this effect. S y believed that it blocks the enzymes that increases the chance of depression, and it also reduces the level of cytokines, which are those that can affect the body’s response to stress.
- It reduces pain: Turmeric naturally relieves pain and can help reduce and control various types of pain. Turmeric contains NF-B, a protein that is able to activate the defense mechanisms in the body that help fight pain.
- Anti-carcinogenic: As it is a beverage rich in antioxidants, this natural remedy can help stop the action of free radicals that accumulate in the body and which lead to many diseases, including cancer. The juice of turmeric can help prevent ovarian cancer, colon cancer, prostate cancer and breast cancer.
- Digestive problems: This drink of turmeric helps reduce bloating, reduces acidity and gastritis. And in addition, you can add turmeric to your diet to take full advantage of this beneficial properties.
- It prevents heart problems: Intake of this juice with turmeric can help reduce bad cholesterol, protect the heart and improve the health of the blood vessels. It is recommended as an aid in preventing various heart problems.
- It removes toxins: The drink with turmeric has cleansing and detoxifying properties that stimulate the removal of toxic substances from the body, help prevent various diseases and improve the health of the skin.
- It protects the liver: Turmeric protects the gallbladder and liver thanks to its high content of curcumin. There are various studies which have found that turmeric can contribute to the removal of gallstones, facilitate the digestion of fats and have an anti-inflammatory effect.
