Help Your Liver With A Simple Ball Cure

This simple ball cure can help detoxify the liver naturally, to reduce inflammation. However, it is not enough in itself. It is also important to eat a balanced diet and maintain a healthy weight.

Nature has amazing plants and herbs that can help us stay healthy. In this article, we will talk about boldo, a tree from Chile that can measure up to 6 feet, which helps improve liver health and functions.

The leaves of this tree contain all its medicinal properties. They are used to make tea, are an alternative to medicine and it has been used since ancient times. It was first used for joint and muscle pain. Now, the plant is known to help in the treatment of health conditions in the liver, digestion and problems with the gallbladder.

You can also find boldo in countries with a Mediterranean climate and in grocery stores with health products.

The chemical composition of boldo

The leaves of this tree contain a lot of essential oils and flavonoids, which means they are antimicrobial. 

They also contain a lot of alkaloids. One of them is boldine, a natural extract that promotes the excretion, production and secretion of bile,  making it easier to digest fat. Although it does not contain much of this alkaloid, it is the main reason why this plant has become so popular.

A healthy diet can improve the health of your liver

To keep your liver in good condition, you  need to avoid becoming overweight. To avoid this, follow a diet that does not include fat and sugar.

You should also avoid:

• To consume too much animal protein
• Alcohol
• Tobacco
• Sweets (especially chocolate)

All of this means that you should  strive to follow an alkaline diet  to supply your body with the nutrients it needs to regenerate cell tissue.

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This is how a ball cure can help your liver

This plant has many health benefits. Including it in your daily diet will help to:

• Fight fatty liver and swollen liver,  hepatitis, cirrhosis and digestive problems.
• Reduce your risk of gallbladder inflammation. That way, you will reduce your risk of suffering from cholecystitis. 
• By facilitating the production of bile, it can reduce the risk of inflammation of the gallbladder, due to the accumulation of toxins.
• Protect your liver, due to its content of favonoids and boldine.

• Deliver your liver. It helps to cleanse the liver if you consume alcohol, take too much medicine or eat too much.

How to prepare this simple ball cure

Boldokur brewed as tea

We recommend that you drink boldo tea  after each meal. You need to complement this intake with a healthy and balanced diet.

Ingredients

• 250 ml of water
• 1 tbsp. ball leaves (15 g)
• Honey (optional)

Course of action

• Heat the water. When it boils, add the ball leaves.
• Cover the mixture and  let it steep for 10 minutes before drinking it. 
• If it’s too bitter for you, you can sweeten it with honey.

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Boldokur with lemon

Combining this herb with lemon will promote its detoxifying effect. Both ingredients are cleansing, and will help cleanse the liver effectively.

This combination  can reduce your risk of suffering from an inflamed liver, liver poisoning or jaundice. Prepare the boldo tea, as we have explained above, and then add the juice from a lemon.

Boldo against bile colic

In this condition, use natural extract instead of making tea. It will help you control the symptoms gradually. However, you should  also seek professional advice. 

Ingredients

• 250 ml of water
• 2 tbsp. of natural ball extract

Course of action

• Add two tbsp. natural ball extract in a cup of warm water.
• Drink it three times a day.

Boldokur against gallstones

Boldo can also be a great ally to help you get rid of gallstones. Prepare it as follows:

Ingredients

• 3 or 5 ball leaves
• 1 liter of water

Course of action

• Extract three to five ball leaves in 1 liter of water overnight. The next day, strain the mixture, and heat the liquid.
• Take the first cup on an empty stomach, and consume the rest throughout the day, after each meal.

Boldo to prevent abdominal pain

You can also take advantage of the properties of boldo locally to prevent abdominal pain.

• All you have to do is make boldo tea and let a few compresses soak it up.
• Next, place them on your stomach. It will also help calm your nerves and eliminate gases.

That way, you will feel lighter and more relaxed, which will allow you to focus on other activities.

The right dose of boldo

We recommend that you drink boldo tea in the morning, one hour before eating breakfast. It is also  important not to stretch the treatment more than nine days in a row. After that time, take a break of three weeks.

You can also buy capsules with boldo, syrups and extract. If you buy a boldo syrup, take a tablespoon. three times a day, to detoxify your liver. However, if you prefer to drink capsules, take only two a day to avoid poisoning.

Side effects of boldo

There are situations where you need to avoid this plant. Excessive use can cause:

• Vomiting
• Diarrhea
• Dizziness
• Nausea
• Hallucinations

On the other hand, the following individuals should  avoid consuming it: 

• Pregnant or breastfeeding mothers.
• Patients living with severe liver disease.
• Children under 12 years.
• Kidney patients.
• Patients who are on anticoagulant medication as it may increase the risk of bleeding.

Remember that any  cure should be taken in moderation. We recommend that you see a specialist before deciding to include this plant in your diet. That person will be able to decide what the right dose is for you.

We hope you enjoyed reading about how boldo can improve your liver health!